Synergy Health Partners

Back to School Shopping – Shoe Addition

One of the most important purchases on any parent’s shopping list should be a pair of proper fitting shoes for their child. Dr. Jeffrey B. Klein with Mendelson Kornblum Orthopedics would like to share several important factors that parents should consider while back to school shopping:

 

  • Children’s Feet Change with Age. Shoe and sock sizes may change every few months as a child’s feet grow.
  • Shoes That Don’t Fit Properly Can Aggravate the Feet. Always measure the child’s feet before buying shoes, and watch for signs of irritation.
  • Never Hand Down Footwear. Just because a shoe size fits one child comfortably doesn’t mean it will fit another the same way. Also, sharing shoes can spread fungi like athlete’s foot and nail fungus.
  • Examine the Heels. Children may wear through the heels of their shoes quicker than outgrowing shoes themselves. Uneven heel wear can indicate a foot problem that should be checked by a podiatrist.
  • Take Your Child Shoe Shopping. Every shoe fits differently. Letting a child have a say in the shoe buying process promotes healthy foot habits down the road.
  • Always Buy for the Larger Foot. Feet are seldom precisely the same size.
  • Buy Shoes That Do Not Need a “Break-In” Period. Shoes should be comfortable immediately. Also make sure to have your child try on shoes with socks or tights, if that’s how they’ll be worn.
  • Consider Closed Toe Shoes. Covering the child’s toes allows for more protection. Do Your Child’s Shoes “Make The Grade?”
  • Look For a Stiff Heel. Press on both sides of the heel counter. It shouldn’t collapse.
  • Check Toe Flexibility. The shoe should bend with your child’s toes. It shouldn’t be too stiff or bend too much in the toe box area.
  • Select a Shoe With a Rigid Middle. Does your shoe twist? Your shoe should never twist in the middle
  • Are the shoes secure on the foot? Laces or Velcro are best to hold the foot in place. If your child is experiencing foot pain or you have other concerns, please make an appointment today by calling us today!

Your feet tell a story…Dr. Klein is here to listen!

Share:

More From Synergy Health

Head to Total – Sports Medicine with Dr. Peter Lasater

In a recent Head to Total Podcast, we spoke with Mitch Misiak, Orthopedic Physician’s Assistant from Synergy Health Partners Orthopedic Urgent Care, about the real meaning of orthopedics. Here, Misiak discusses tips and tricks for urgent orthopedic care.

Send Us A Message