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Sports Medicine

A specialized area of healthcare that focuses on the prevention, evaluation, treatment, and rehabilitation of injuries and conditions related to sports and physical activity. It involves the collaboration between sports medicine physicians, physical therapists, athletic trainers, and other healthcare professionals to provide comprehensive care for athletes and active individuals.

Sports Medicine

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Injury Evaluation and Assessment

The first step is to evaluate and assess the athlete’s injury or condition. This includes a detailed history of the injury, a physical examination, and potentially diagnostic imaging, such as X-rays or MRI scans.

Diagnosis and Treatment Planning

Based on the evaluation, the physical therapist makes a diagnosis and develops an individualized treatment plan. The plan may include specific goals, the recommended duration of therapy, and the types of interventions to be used.

Pain Management

If the athlete is experiencing pain, the physical therapist may use various modalities and techniques to manage pain, such as ice or heat therapy, electrical stimulation, or ultrasound.

Therapeutic Exercises

Physical therapists prescribe therapeutic exercises to improve strength, flexibility, balance, and overall function. These exercises are tailored to the athlete’s specific needs and the requirements of their sport.

Manual Therapy

Hands-on techniques, such as joint mobilization, soft tissue mobilization, and massage, are used to improve joint mobility and alleviate muscle tension.

Functional Training

The therapist focuses on functional training to help the athlete return to their sport with the necessary skills and movements. This may include sport-specific drills and exercises.

Return-to-Sport Planning

As the athlete progresses in their rehabilitation, the physical therapist designs a gradual return-to-sport plan, ensuring that the athlete is ready to resume full activity safely and effectively.

Injury Prevention

Physical therapists work with athletes to prevent future injuries. They may identify risk factors and provide education on proper warm-up routines, stretching, and conditioning exercises.

Communication with Sports Medicine Team

Physical therapists collaborate with other members of the sports medicine team, such as sports medicine physicians, athletic trainers, coaches, and strength and conditioning specialists, to ensure a comprehensive and coordinated approach to the athlete’s care.

Education and Home Exercise Program

The physical therapist educates the athlete on injury prevention strategies, proper body mechanics, and self-management techniques. They also provide a home exercise program to support ongoing progress.

Progress Monitoring

Throughout the rehabilitation process, the physical therapist monitors the athlete’s progress, makes necessary adjustments to the treatment plan, and communicates with the athlete about their goals and achievements.

Follow-Up Care

After the athlete returns to their sport, the physical therapist may provide follow-up care and ongoing support to maintain their physical health and performance.

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Patient Journey

The physical therapist conducts a comprehensive assessment to evaluate the nature and extent of the sports-related injury. Based on the assessment findings, the physical therapist collaborates with the patient to create an individualized treatment plan.

The physical therapist utilizes various therapeutic interventions to address pain, promote healing, and restore function.  The patient engages in functional exercises and movements that replicate the demands of their specific sport or activity.

The physical therapist develops a gradual return-to-sport plan that ensures the patient’s readiness to resume athletic activities safely and educates the patient on injury prevention strategies, including warm-up routines, stretching, and proper technique.

The patient follows the return-to-sport plan under the guidance of the physical therapist, gradually increasing activity levels and intensity. 

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Standard Hours:
Mon. – Fri.
7:00 am – 7:00 pm

Shelby Township:
Mon, Wed, and Fri.
9:00 am – 7:00 pm